Lemon 01 - natural antibiotics 01

Nov 17, 2020: Lemon with vitamin C, circulation, inflammation, asthma, infections, cramps, immune system, digestion, concentration, bleeding gums, acid-base balance [web02]:
Lemon - uses, effects and recipes [web02]
(orig. German: Zitrone – Anwendung, Wirkung und Rezepte) [web02]
https://www.heilpraxisnet.de/heilpflanzen/zitrone/ [web02]

Summary:

-- Scientific name: Citrus x limon
-- Plant family: Rutaceae (rue family)
-- Popular names: Lemon, lime, sour lemon
-- Region: Mediterranean areas, India, Florida
-- Plant parts used: Fruit, peel

Summary

Different types of lemons
-- Lemons and limes are from the evergreen lemon tree (Latin: Citrus x limon), there are several varieties Lunario, Feminello, Primofiori, Meyer lemon and Lisbon
-- Lemon trees are up to 10m high, the branches have hart thorns
-- Citrus x limon is a crossbreed of blood orange (Latin: Citrus x aurantium) with citron (Latin: Citrus medica), the crossbreed probably took place in India
-- "other close relatives of the lemon tree are limes, bergamots and tangerines"
-- Lemon trees need a warm humid climate all year round, they don't tolerate any frost, also possible as a houseplant

History
-- Citrus x limon is a crossbreed of blood orange (Latin: Citrus x aurantium) with citron (Latin: Citrus medica), the crossbreed was performed probably in India
-- the Greek stories of the gods show "golden apples" in nymphs who, together with a dragon Ladon, are controling a garden of "golden apples," and the lemon was supposed to help the gods "for attaining eternal youth"
-- since the year 1000, Lemon trees are proved in the Mediterranean and in China, and then, colonialism brought lemon trees to Germany in the 16th century and they were planted in ornamental gardens or conservatories ("orangeries"), not for eating, but for the scent, [the "elite" invented] that the lemon scent should represent "fertility, purity and eternal life"
-- botanists associated citrus with the "golden apples" of Greek mythology, and have since grouped the citrus plants under the term "Hesperides"
-- in the 18th century, the healing effect of lemon juice against scurvy of sailors was detected which is cured by high vitamin C levels in the lemon juice.

Lemon blossom
-- lemon trees have white flowers all year round, pink underneath
-- lemons come all year round
-- oil glands are in the flowers, in the foliage leaves and in the outer peel, these oil glands are spreading the lemon scent

Lemon products
-- lemon juice from the pulp
-- pectin
-- essential oil from the lemon peel

Ingredients of lemon
-- lemon contains vitamin C and secondary plant compounds

Healing properties of lemon
-- lemon invigorates the circulation against fatigue
-- fights inflammations (among others urinary tract diseases)
-- reduces asthma, infections (cough, bronchitis, sore throat, tonsillitis)
-- cures cramps
-- strengthens the immune system
-- promotes digestion
-- stimulates the brain with concentration
-- is a mouthwash against bleeding gums
-- regulates the acid-base balance

Lemon essential oil from the lemon peel
-- The [cleaned] lemon peel is cold pressed to extract the essential oil.
-- Healing possibilities with lemon essential oil are: "colds, asthma, digestive problems, fungal infections, acne, cellulite, bad breath and inflammation of the gums".
-- Lemon essential oil is also used as a room fragrance, in cosmetics, in perfumes.

Preparation: wash lemon - freeze - rub the peel and pulp - use the lemon powder in juices, smoothies, cocktails

[Why this does not work with whole lemons without freezing, is not said].

The normal lemon juice does not have the active ingredients against cancer.

Sources

Arnoux, B., & Pascard, C. (1980). Structures de trois nouveaux limonoïdes cytotoxiques: aphanastatine, amoorastatine, hydroxy-12 amoorastatine. Acta Crystallographica Section B Structural Crystallography and Crystal Chemistry. https://doi.org/10.1107/s0567740880009752.
Clark M. J, Slavin J. L. The effect of fiber on satiety and food intake: a systematic review. Journal of the American College of Nutrition. 2013. 32 (3): 200-11.
Ferrari N. Making one change -getting more fiber- can help with weight loss. Harvard Health Publishing. Harvard Medical School. Febrero 2015.
Fukuchi Y, Hiramitsu M, et al. Lemon polyphenols superas diet-induced obesity by up-regulation of mRNA levels of the enzymes involved in beta-oxidation in mouse white adipose tissue. Journal of Clinical Biochemistry and Nutrition. Noviembre 2008. 43 (3): 201-209.
García-Salas, P., Gómez-Caravaca, A. M., Arráez-Román, D., Segura-Carretero, A., Guerra-Hernández, E., García-Villanova, B., & Fernández-Gutiérrez, A. (2013). Influence of technological processes on phenolic compounds, organic acids, furanic derivatives, and antioxidant activity of whole-lemon powder. Food Chemistry. https://doi.org/10.1016/j.foodchem.2013.02.124.
González-Molina, E., Domínguez-Perles, R., Moreno, D. A., & García-Viguera, C. (2010). Natural bioactive compounds of Citrus limon for food and health. Journal of Pharmaceutical and Biomedical Analysis. https://doi.org/10.1016/j.jpba.2009.07.027.
Nair Ajikumaran S., Kurup Rajani Sr., Akhila Nair S., Sabulal B., Citrus peles prevent cáncer. Phytomedicine, 2018. 50: 231-237.
Rockman J. C, Barrett D. M, et al. Nutritional comparison of fresh, frozen and canned fruits and vegetables. Part 1. Vitamins C and B phenolic compounds. Journal of the Science of Food and Agriculture. Marzo 2007. 87 (6): 930-944.
Wood M. Health benefits of citrus limonoids explored. Febrero 2005. Agricultural Research Service. U. S. Department of Agriculture.
Yazgan H., Ozogul Y., Kuley E., Antimicrobial influence of nanoemulsified lemon essential oil and pure lemon essential oil on food- borne pathogens and fish spoilage bacteria. Int J Food Microbiol, 2019.

Sep 22, 2022: Lemon tricks: antibiotic effects of lemon water - lemon compress - lemon+salt - lemon+ginger etc. [web04]
Lemons and honey: internal and external uses for health [web04]
(orig. German: Zitronen und Honig: Innerliche und äußerliche Anwendungen für die Gesundheit) [web05]
https://spirit-online.de/zitronen-und-honig.html [web04]

(Translation with Deepl and Translator.eu)

Fresh lemons are ideal sources of vitamin C. They have antibacterial, antiviral and anti-inflammatory properties and strengthen the immune system. Lemons are rich in vitamin C, bioflavonoids, iron, magnesium and sulfur. Although sour tasting, lemons have an alkaline effect in the body and are balancing the acid-base balance. Use lemon in your household as a home remedy hot or cold. Use unsprayed organic grown lemons for this purpose.

Gargling with lemon: At the first signs of a scratchy throat or sore throat, lemon water can be used as a countermeasure. Press some lemon in some water and gargle for about 30 seconds several times a day. The application has an astringent and disinfecting effect.

Lemon neck wrap: cut lemon into thin slices, place 5 to 6 slices on a cotton cloth around the neck from ear to ear, fix all this with a scarf.

Salt lemon inhalation: dissolve 1 tsp of sea salt with 2 tbsp of freshly squeezed lemon juice and a few drops of oil in 1 liter of hot water. [Warm it and] Inhale it three times a day

From Chinese medicine: When a cold is comming and chills are occuring, grate a small piece of ginger, have this grated ginger mixed with lemon juice and water and boil it and drink two cups in the evening. The ginger drink warms up intensively internally, promotes sweating; the next day the complaints are often gone. Can be repeated more often if necessary.

Lemon juice for bleaching hair - Lemon juice for rinsing hair - Lemon juice+olive oil for the scalp of the head

When you want blond hair: rub the juice of two lemons into the hair, let it work for 10 minutes and then rinse thoroughly. This is the way the hair is bleached in a natural way. However, the application also has a drying effect, so apply a conditioning pack afterwards.

Rinse for every hair type: add a dash of lemon juice to the hair during the last rinse.

Dandruff and itchy scalp: Mix some olive oil and a few drops of freshly squeezed lemon juice, rub it on the scalp in the evening (for sleep: place a towel underneath or a shower cap on) and let it work overnight. The next day, wash out with a mild shampoo.

Lemon juice before travel - lemon against insect bites

Travel prevention to prevent thrombosis when sitting for long periods of time: Drink lemon juice just before departure and then half a glass of lemon juice every four to five hours, topped up with water. There is evidence that the ingredients in lemon promote blood flow. Also, use every opportunity to exercise, such as foot rocking or walk a little bit.

Insect bites: Rub with a piece of lemon or put a slice of lemon on it.

Lemon+Coffee against Migraine

Headache / migraine: As soon as an attack is approaching, make a double espresso (or a cup of strong coffee) with a shot of lemon, this can slow down the pain.
Background: Caffeine constricts the blood vessels that are wide open in acute cases and in this way constricting the blood vessels, the caffeine inhibits inflammatory substances; lemon promotes the body's own pain reduction.

Lemon+buttermilk for the skin
Facial cleansing with lemon buttermilk: mix 100 ml buttermilk, 1 tablespoon freshly squeezed lemon juice and 1 tablespoon of honey with a whisk, pour it into a clean bottle and store it in the refrigerator. Apply it using a cotton pad on the face and neck in the morning, let it work a short time and rinse it off with warm water.

Production of essential oils of lemon

For warm or hot applications: put 1/2 lemon into a bowl of hot water, there you cut the lemon in the hot water with knife and fork, then squeeze the lemon under the water with a water glass to extract the essential oils. [?]

Quelle: https://www.smarticular.net/zahnfleischentzuendung-hausmittel-ersetzen-medikamente/
Copyright © smarticular.ne

2014: Lemon tricks: antibiotic effect of lemon against gingivitis [web05]:
12 effective home remedies for gingivitis [web05].
(orig. German: 12 effektive Hausmittel gegen Zahnfleischentzündungen) [web05]
Source : https://www.smarticular.net/zahnfleischentzuendung-hausmittel-ersetzen-medikamente/ [web04]

(Translation with Deepl and Translator.eu)

Number 4: Lemon: Not only can lemons be used to replace many cosmetic products, they also have a wound-healing effect in the mouth just like vinegar. A squeeze of lemon juice dissolved in a glass of water, used as a mouth rinse, helps heal sore areas. Again, do not brush your teeth for half an hour after application.

May 14, 2014: Lemon against cancer: lemon+lemon peel+lemon seeds: added frozen and grated in food and drinks [web06]:
Lemon against cancer [web06]
(orig. German: Zitrone gegen Krebs) [web06]
https://krebs-tumoren.de/zitrone-gegen-krebs/ [web06]

(Translation with Deepl and Translator.eu)

Summary:
-- lemon contains vitamin C

Lemon against cancer: pulp+lemon peel+lemon seeds

-- Citrus fruits are effective against cancer, especially the lemon WITH lemon peel AND WITH lemon seeds.
-- "Lemon peel contains a lot of flavenoids such as naringenin, aromadendrin, tangeretin, hesperetin, limonin, nomilin, obacunone and others. These flavenoids are thought to inhibit the proliferation and metastasis of cancer cells, as well as induce cell death."
-- Lemon peels contain 5 to 10 times more vitamins than lemon juice alone
-- Lemon with lemon peels and seeds cure ALL cancers, reports are available on
Breast cancer
Prostate cancer
Liver cancer
Leukemia
Lung cancer
Lymphoma Non Hodgkin
Pancreatic cancer
Squamous cell carcinoma
Sarcomas
Bladder cancer

Preparation

-- Wash the lemon well - freeze it in the freezer - take it out and grind the whole lemon with the peel with a kitchen grater - put the powder in food or drinks and take it.

Oct 20, 2020: The healing effects and uses of lemon peel [web07]
(orig. French: Les bienfaits et les différentes utilisations de la peau du citron) [web07]
https://amelioretasante.com/bienfaits-utilisations-de-peau-de-citron/ [web07]
no date - it was first registered in the Internet archives on Oct 20, 2020:
https://web.archive.org/web/20200301000000*/https://amelioretasante.com/bienfaits-utilisations-de-peau-de-citron/

(Translation with Deepl and Translator.eu)

Data:

Ingredients of lemon peel
-- Lemon peel contains 5 to 10 times more vitamin C than lemon juice, and other vitamins are also much more present + essential oil, lemongrass, phellandrene, vitamin C, citric acid, malic acid, formic acid, hesperidin, pectin [web07].

Preparation of lemon peel
-- Preparation: freeze lemon and then grate the peel [web07] [there is the question if this also works without freezing?]

Healing effects of lemon peel
-- has an alkaline effect on the blood [web07]
-- lowers high blood pressure [web07]
-- detoxification, blood poisoning is eliminated (acts antiseptic), detoxification of the liver, rejuvenation [web07]
-- Detoxification: bloated belly is reduced (intestinal gases are reduced)
-- Liver detoxification (liver care) [web07]
-- promotes digestion, prevention of constipation, reduces obesity, reduces fat in the skin [web07]
-- Strengthening the immune system, preventing infections and respiratory diseases such as flu, colds, other respiratory diseases, etc. [web07]
-- reduces nervousness [web07]
-- Age spots are whitened, teeth are whitened [web07]
-- cancer heals, strong cancer-curing effect ("anticarcinogenic"), tumors are collapsing [web07]

orig. French:

Nous devons garder à l'esprit que l'écorce de citron contient encore plus de vitamines que son jus. Pour profiter de tous ses bienfaits, il nous suffit de le congeler, puis de râper son zeste.

Nous connaissons tous les multiples bienfaits du citron, mais nous perdons souvent la plupart de ses propriétés, en jetant sa peau.

Traditionnellement, nous sommes habitués à n’utiliser que le jus de ce délicieux agrume, à des fins culinaires ou médicinales.

Cependant, nous ignorons bien des propriétés curatives du citron qui sont situées dans sa peau. Elle contiendrait entre 5 et 10 fois plus de vitamines que le jus.

Quels sont les bienfaits de la peau de citron ?

La peau de citron recèle de nombreuses substances médicinales très importantes comme de l’huile essentielle, de la citronnelle, de la phellandrène, de la vitamine C, de l’acide citrique, de l’acide malique, de l’acide formique, de l’hespéridine ou de la pectine, entre autres.
Parmi ses nombreuses propriétés, la peau de citron a la faculté d’éliminer les toxines présentes dans le corps. Elle dispose donc d’un fort pouvoir rajeunissant.
Elle permet de combattre le gonflement abdominal, en réduisant ainsi les gaz intestinaux.
De plus, elle aide à dépurer le foie grâce à ses effets désintoxiquants. Ils stimulent en effet l’élimination des substances toxiques et des déchets accumulés.
Elle favorise la digestion et prévient les problèmes de constipation.
Grâce à sa forte teneur en vitamine C, ainsi qu’en autres vitamines, la peau de citron est un puissant fortifiant pour notre système immunitaire, nous aidant ainsi à prévenir des infections comme la grippe, le rhume et de nombreux problèmes respiratoires.
Elle favorise l’alcalinité du sang.
De même, elle aide à diminuer l’hypertension artérielle.
Elle aide à combattre la nervosité.
Elle est antiseptique.
De plus, elle élimine l’excès de gras accumulé dans la peau, grâce à ses propriétés astringentes.
Elle aide à blanchir les tâches situées sur la peau ou sur les dents.
Elle a un fort pouvoir anticancérigène, qui permet de désintégrer des tumeurs malignes.

Lisez aussi : Eau avec citron et graines de lin : une bonne façon de maigrir ?

Oct 20, 2020: Lemon peel against cancer [web07]
from: The healing effects and uses of lemon peel [web07]
(orig. French: Les bienfaits et les différentes utilisations de la peau du citron) [web07]
https://amelioretasante.com/bienfaits-utilisations-de-peau-de-citron/ [web07]
no date - first time registered in the Internet archives on Oct 20, 2022:
https://web.archive.org/web/20200301000000*/https://amelioretasante.com/bienfaits-utilisations-de-peau-de-citron/

(Translation with Deepl and Translator.eu)

The data:

Preparation of the lemon peel
-- Freeze lemons, then grate the lemon peel [web07].
-- make a lemon puree with the peel [web07]
-- Add lemon zests to soups, salads, juices, pasta, sauces, rice, sushi or fish dishes [web07]
-- take cold water or other beverages with lemon zest [web07]
-- lemon peel tea [web07]

Lemon peel against cancer
-- new studies say that lemon peel is powerful against cancer, up to 10x more powerful than chemotherapy with detox+nutrients [web07]
-- Lemon peel is prevention against many cancers [web07]
-- Lemon peel is healing without negative side effects [web07]

Lemon peel extract against cancer
-- New studies say after 20 clinical trials (testing began in the 1970s) that lemon peel extract cures over 12 types of cancer, including breast cancer, prostate cancer, colon cancer, and pancreatic cancer [web07]

Lemon peel tea
can be refined with honey or stevia: Boil lemon peel in water for 15 min, then add fresh lemon juice squeezing it and refine all with honey or stevia [web07]
-- high VitC content [web07]
-- against colds [web07]
-- detoxification [web07]
-- neutralizing free radicals [anti-cancer] [web07]
-- antibacterial, antimicrobial [web07]

orig. French:

La peau de citron, un puissant aliment anti-cancer

De récentes études ont démontré que la peau de citron possède des substances très puissantes. Elles peuvent être jusqu’à 10 fois plus efficaces que la chimiothérapie pour combattre les cellules cancéreuses.

Ses effets détoxifiants et la forte quantité de nutriments qu’elle contient lui permettent d’être l’un des éléments clés de la prévention d’un grand nombre de cancers.

Une étude publiée récemment, a révélé, après plus de 20 tests cliniques réalisés depuis les années 1970, que l’extrait de peau de citron peut détruire les cellules malignes de plus de 12 types différents de cancer.

Parmi ces pathologies, on retrouve le cancer du sein, le cancer de la prostate, le cancer du côlon, ou encore le cancer du pancréas.

Le plus étonnant est que la peau de citron n’a aucun effet secondaire sur l’organisme. A l’inverse de nombreux médicaments qui sont utilisés pour traiter le cancer.

Comment profiter des bienfaits de la peau de citron ?

La plupart du temps, la peau de citron ne s’utilise que sous forme de zestes. on l’utilise alors pour élaborer des desserts, ou d’autres types de plats, car elle apporte une saveur amère très particulière.

Cependant, en prenant en compte tous ses bienfaits que nous venons de vous énumérer, il apparaît essentiel de commencer à l’inclure régulièrement dans votre régime alimentaire, en suivant ces quelques astuces :

Lavez bien le citron et mettez-le au congélateur afin qu’il soit bien congelé, avant de l’utiliser.
Une fois cette opération réalisée, vous pouvez le râper entièrement. Ainsi vous profiterez des bienfaits de sa peau, ou le mixer entièrement.
Vous pouvez utilisez les zestes pour agrémenter vos soupes, vos salades, vos jus, vos pâtes, vos sauces, vos riz, vos sushis ou vos plats de poisson, par exemple.
Lorsque vous avez envie de boire une limonade, mixez-la avec de la peau de citron. Vous bénéficierez à 100% des bienfaits de ce fabuleux agrume.
La saveur sera un peu plus amère, mais votre limonade sera toute aussi délicieuse et rafraîchissante.
Utilisez des zestes de citron pour donner une saveur particulière à vos cocktails à base de whisky, de vin ou de vodka.

Le thé au zeste de citron

Le thé au zeste de citron est une autre excellente alternative pour profiter de tous les bienfaits de la consommation régulière du citron entier.

Ce thé est idéal pour désintoxiquer l’organisme, éliminer les toxines et combattre les radicaux libres. Ceux-ci s’accumulent dans notre corps à cause de la pollution environnementale, des produits chimiques, de la fumée de cigarette ou de la mauvaise alimentation, entre autres raisons.

De plus, ce thé est antibactérien, antimicrobien. Il représente un allié idéal pour combattre le rhume grâce à sa forte teneur en vitamine C.

Ingrédients

1 litre d’eau
La peau et le jus de 2 citrons
Du miel ou de la stévia

Comment le préparer ?

En premier lieu, vous devez mettre la peau des deux citrons à bouillir dans le litre d’eau, durant au moins 15 minutes.
Ensuite, retirez votre casserole du feu et ajoutez le jus des deux citrons.
Finalement, ajoutez un peu de miel ou de stévia, à votre goût.

Le thé au citron peut être bu froid ou chaud, après chaque repas. Cependant, mieux vaut le boire avant le petit-déjeuner, c’est-à-dire à jeun.

May 7, 2016: Lemon with lemon zest against cancer [web08]
Lemon contains 22 anti-cancer compounds [web08]
(orig. German: Zitronen enthalten 22 Anti-Krebs-Verbindungen) [web08]
https://www.epochtimes.de/gesundheit/zitronen-enthalten-22-anti-krebs-verbindungen-a1327666.html [web08]

(Translation with Deepl and Translator.eu)

by Jacqueline Roussety

Lemons are not only provoking a better taste of many dishes. But lemon [WITH the peel] can even prevent cancer - and this due to the 22 anti-cancer compounds it contains. The nutrients in the peel of the funny yellow fruit help to lower cholesterol.

As research shows, nature provides us with plant nutrients, so-called phytonutrients, which can be used in cancer therapy and do not have the harmful side effects as the usual chemotherapy.

Lemons in cancer therapy

For example, the pectin in the peel of citrus fruits is able to inhibit the spread of prostate cancer, breast cancer and skin cancer. In particular, this is the fact for lemon. For this, however, the instruction goes for using the complete lemon (so buy organic if possible). This is because the flesh of the fruit contains many lectins, the intermediate membranes contain flavonoids.

Especially the flavonoids have numerous effects and can prevent not only cancer but also a heart attack. The condition of the arteries improves, also the blood fat values can be lowered with lemons. The veins also benefit from the active ingredients of the lemon, they become more sealed, so varicose veins can be reduced.

A whole lemon keeps the doctor away

Vitamin C from lemons strengthens the immune system in the most lasting way and can reduce or alleviate infectious diseases. Vitamin C is essential in cell renewal and stabilizes the immune system. Therefore, it is recommended to consume a whole lemon every day. Vitamin C is particularly important in stimulating cell renewal and stabilizing the body's defenses.

Limonoids are enzymes that give the citrus peel its bitter taste. These bitter compounds also have the ability to slow cancer cell growth and even eliminate cancer cells. Lemons contain 22 anti-cancer compounds that can literally stop cell divisions in cancer cells and reduce the risk of cancer by 50 percent, according to the "Commonwealth Scientific and Industrial Research Organization of Australia." NaturalNews" is reporting this (link).

The peel
Especially the nutrients in the peel help to lower cholesterol levels. The peel of the lemon also has antimicrobial properties, protecting against bacterial infections.

The lemon came to Europe in the 13th century
The lemon has been cultivated for over a thousand years. Once a crossbreed between the "citronate lemon" and the "bitter orange," it probably originated in the Assam region of northeastern India. It arrived in Europe in the 13th century with the conquest of Spain by the Moors. Today, lemons are grown in all subtropical countries. The main producers are Italy, Spain, Turkey, Egypt, Iran, Argentina and the USA.

Lemons are not only a protective shield against cancer. They can also help to detoxify the body. Lemon juice has similar atomic structures to the digestive juices in the stomach produced by the liver and bile. These [similar atomic structures] help move food through the body and gastrointestinal tract.

As a fountain of youth
Lemons contain antioxidants that help fight free radical damage. This helps to maintain healthy and youthful skin. Vitamin C is also involved in collagen production and is smoothing lines and wrinkles in the face.

Helpful in diets
Lemons are contributing to weight loss, it's proved. This is said to be due to the type of fiber found in lemons. Pectin is said to help stopping eating attacks and to prevent bloating.

Stress remedy
Lemons have proved to be a good help for mastering stressful situations. And coffee addiction is reduced. Lemon juice is promoting any performance curve so no caffeine has to be taken.

Many people enjoy lemonade, unfortunately there is too much sugar in it. It is well known that refined sugar provokes numerous health problems. However, it is possible to enjoy lemonade and save health at the same time by replacing the sugar with honey, coconut blossom, agave or maple syrup.

Homemade lemonade

Ingredients:

-- 1 cup raw honey

-- 1 cup freshly squeezed lemon juice

-- 6 cups of filtered water

Instruction: put everything in a blender / mixer, mix it for 30 seconds and then enjoy

March 31, 2023: Lemon peel for cancer: freeze lemon peel and then grate it
Note on Facebook by Bernhard Prack (link) - March 31, 2023
on the post of Michael Palomino NEVER VACCINATE on 30.3.2023 (link)

(Translation with Deepl and Translator.eu)

Michael Palomino wrote:
Today was a beautiful day. I learned: lemon peel has 10x more Vit.C than lemon juice. Reduces cancer.

orig. German: Heute war ein schöner Tag. Ich lernte: Zitronenschale hat 10x mehr Vit.C als der Zitronensaft. Reduziert Krebs.

Bernhard Prack added: Freeze the halves of lemon peel
You can freeze e.g. the squeezed lemon halves and then grate them with a kitchen grater and then dry that or process or eat it [the powder] directly.